20 May 2025   |   By :

Building muscle strength is essential in scoliosis treatment

Building muscle strength is essential in scoliosis treatment

Muscle Strength: The Missing Link in Effective Scoliosis Treatment

Many scoliosis patients struggle with chronic fatigue, poor energy, and unexplained stress symptoms—even if their spinal curve seems mild. At All Well Scoliosis Centre in Orchard, Singapore, we address the root cause of these symptoms by focusing not just on spinal alignment, but also on muscle health and systemic strength.

If you're searching for scoliosis treatment in Singapore that goes beyond surface correction—this is it.

1. Scoliosis Affects More Than Just the Spine

Scoliosis causes the body to adapt around an abnormal spinal curvature. This creates muscle imbalance, where some muscles overwork while others weaken. Over time, these muscular compensations lead to posture changes, chronic strain, and reduced energy.

Research Insight: A 2016 study in the European Spine Journal found that patients with scoliosis exhibit significantly increased paraspinal muscle activity, contributing to muscular fatigue and imbalance.

2. Chronic Fatigue and Elevated Cortisol in Scoliosis

When the body is constantly trying to stay upright and balanced, it lives in a state of low-grade stress. This activates the HPA axis, leading to chronically high cortisol levels—your body's stress hormone.

Common symptoms in scoliosis patients:

  • Constant fatigue
  • “Wired but tired” feeling
  • Mood swings or anxiety
  • Trouble sleeping
  • Central weight gain

Parents often say: “My child always looks tired, but we can’t explain why.” This could be due to the internal stress caused by scoliosis.

Study Support: McEwen BS (Journal of Endocrinology, 2008) explains how chronic cortisol disrupts energy, immunity, and muscle health.

3. Why We Focus on Muscle Strength in Scoliosis Treatment

At our scoliosis clinic in Orchard, Singapore, we integrate muscle strengthening into every personalised care plan. Why? Because stronger muscles offer both structural and metabolic benefits.

Benefits of building muscle:

  • Improved spinal alignment and posture
  • Reduced physical strain and pain
  • Enhanced balance and mobility
  • More energy for daily activities
  • Prevention of scoliosis progression in adults

A 2019 review in The Lancet found that higher muscle mass significantly lowers the risk of chronic diseases and premature death.

4. Muscle is Metabolically Active: Blood Sugar, Fatigue, and More

Muscle isn’t just for movement—it helps regulate your metabolism. It plays a key role in:

  • Managing blood sugar
  • Burning fat
  • Improving insulin sensitivity
  • Preventing fatigue and energy crashes

Patients with scoliosis may unknowingly suffer from reduced metabolic flexibility due to limited movement and muscle weakness.

Research: The American Journal of Physiology (2016) reported that increased muscle mass improves glucose control even in lean individuals.

5. Muscle Health = Mitochondrial Health = More Energy

Healthy muscle tissue contains more mitochondria—the part of your cells that produce energy. For scoliosis patients who often report low energy, enhancing mitochondrial function is key to improving stamina, mood, and recovery.

Strong muscles help:

  • Improve daily energy levels
  • Reduce oxidative stress
  • Slow down the aging process
  • Support mental clarity and brain function

Study: A 2020 study in Frontiers in Physiology found that functional training improves mitochondrial function, especially in older adults.

6. We Help You Build Muscle for Long-Term Health

At All Well Scoliosis Centre, we don’t believe in “one-size-fits-all” scoliosis care. We use non-invasive, customised programs that build muscle strength, restore function, and reduce pain—backed by clinical research and measurable outcomes.

Our treatment helps with:

  • Teen scoliosis posture correction
  • Adult scoliosis fatigue and pain relief
  • Safe muscle strengthening for long-term prevention
  • Supporting active aging and fall prevention

Scientific References:

  1. Schlösser TPC et al., “Spinal muscle imbalance in adolescent idiopathic scoliosis,” European Spine Journal, 2016.
  2. McEwen BS, “Central effects of stress hormones in health and disease: Understanding the protective and damaging effects of stress and stress mediators,” Journal of Endocrinology, 2008.
  3. Srikanthan P, Karlamangla AS, “Muscle mass index as a predictor of longevity in older adults,” The Lancet Diabetes & Endocrinology, 2019.
  4. Holloszy JO, “Skeletal muscle ‘mitochondrial deficiency’ does not mediate insulin resistance,” Journal of Applied Physiology, 2005.
  5. Guo Y et al., “Mitochondrial adaptations to exercise training: Role in muscle health,” Frontiers in Physiology, 2020.